How pole dancing changed my life

About 6 months ago, I bought a discount coupon to go and check out some drop-in fitness classes at a local studio.  At first, I was a bit nervous  - after all, I didn't know anyone there, and I had never taken any of these classes before.  Plus, they did pole dancing there.  I had heard a little bit about pole fitness, as I knew someone who had done it a few years ago, but really, knew nothing … [Read more...]